Back in the Groove: Rediscovering My Fitness Photography Flow After a Long Dry Spell.
It’s been a while since my last fitness session. Like many other genres of photography, the demand for fitness imagery has tapered off—understandably so, given the current economic climate. Still, I’ve always believed that these cycles are temporary, and the tide of interest will roll back in when the time is right.
So, when Tershia reached out about capturing her hard-earned progress, I jumped at the chance. I dusted off my strobes and headed to a local fitness center to meet her and her trainer, Adrianna, from Lock & Key Fitness at a local fitness center. It didn’t take long for the old rhythms to return, and as we began shooting, I remembered exactly why I love this type of work.
Tershia, determined and focused, moved through each exercise with grace and purpose, showcasing the results of her consistent training. Adrianna, , meanwhile, demonstrated unwavering support and encouragement—something I made a point to capture. In each frame, you could feel the trust, respect, and camaraderie they’ve built together.
What stood out most was their mutual drive. Tershia’s transformation isn’t just physical; it’s mental. You could see her confidence growing with each new angle, lighting scenario, and pose. At one point, early on in the photo session we paused so I could show them the image I just captured. Tershia exclaimed “I look so strong!”
As a photographer, I always aim to tell a story that resonates beyond the images themselves. This particular session wasn’t just about fitness—it was about two people striving for personal excellence, pushing boundaries, and celebrating victories big and small. In capturing their journey, I wanted to highlight not only the physical strength but the emotional perseverance that keeps them moving forward.
It’s sessions like these that remind me why I love what I do. The photos of Tershia and Adrianna embody the power of teamwork, the value of mentorship, and the beauty of unwavering commitment. I’m grateful to have had the opportunity to photograph this chapter in their story—and I’m excited to see where their journey leads next.
Are you ready to capture your own journey of strength, dedication, and transformation? Whether you’re an athlete pushing your limits or simply someone proud of your fitness progress, let’s create empowering images that tell your unique story. Contact me at mknopp1(at)cox.net to book your personalized fitness photo session and celebrate how far you’ve come—and where you’re going next!
As a professional portrait photographer with 40 years of experience, Mark Knopp has dedicated his career to capturing the perfect portrait. His work spans Hampton Roads, Richmond, select areas of North Carolina, and central New York—wherever the vision leads him.
Photography by Mark K 