Tag Archives: hard body

Danielle’s Fitness Session in Norfolk and Virginia Beach.

She was in final prep for a local fitness competition plus she wanted to honor her mom.

Danielle was the second person involved in my latest duo super session, along with her friend Shelley. These are her images and story.

I love helping people see themselves in a new light. I truly believe we are our own worst enemies when it comes to our self image. When we look at ourselves in the bathroom mirror at 7 am all we see are the “flaws” and “issues.” We never see the truth, the good.

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Shelley’s fitness super session in Norfolk and Virginia Beach.

She was in final prep for a fitness competition.

Shelley was part of a duo session. She and her friend Danielle teamed up to do a super session as part of their work-up for a local fitness competition. Danielle’s images will be posted later. This is all about Shelley.

Therefore I’m going to let her talk first.

“I was absolutely blown away by Mark’s professionalism and amazing photography skills. We did the shoot one week prior to a bodybuilding competition that I competed in and it was the greatest confidence boost that I needed right before stepping on stage. Mark truly captured the rough and hard beauty for the fitness photos and then we ended our session at First Landing with the most unique sunset I have ever seen. I have never felt so beautiful, confident, and feminine. Mark is truly an amazing photographer and I would recommend him to anyone. I have already started to plan my next shoot with Mark!”

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Despite what the calendar says, location portrait sessions continue.

There is no real “off-season” here in Virginia Beach.

The main reason I moved down here over eight years ago was the nice climate. Where I’m from snow flies before Halloween and lasts until May. Count it out on your fingers – that’s six months that snow could fall. And let me tell you, it falls. My hometown averages 140 inches of the white stuff every year.

Let me repeat that – averages 140 inches. 12 feet of the white stuff. We’d close up shop by late September and wouldn’t poke our heads back outside until at least mid-May.

Here is southeastern Virginia it really doesn’t get cold and it doesn’t stay cold for long. There are spans of time where it might only get to 50 but then, when the conditions line up right, we suddenly get a spat of 70-75 degree days. Thanks to technology we can see those days coming ahead of time and make plans.

Take, for example, Sean here. He reached out to me about doing a fitness session at the beach recently. A quick scan of the local forecasts showed that it would warm up over the coming weekend so we made plans.

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Jane Kanyinda’s sunrise photo session at Virginia Beach.

The bikini fitness competitor proves that women can be fit and feminine.

Jane Kanyinda reached out to me for some images recently. She’s a Norfolk-based bikini fitness contestant and wanted images that shows where she is now in her fitness journey. Naturally I said yes and we made plans to meet up for a sunrise session in Virginia Beach.

When I started covering the field of fitness photography last October I was pretty much alone in the Hampton Roads community. I was the only one doing it locally and regionally. Now, a year later, you can throw a rock in just about any direction and hit someone advertising fitness photography. That’s fine by me. Competition is healthy.

My desire for working in this field stems from my own journey. You see, I’m no stranger to fitness. When I was in college I was an assistant manager of the college gyms. Not only was I a certified trainer but I was working out six days a week. I know what is involved – the sacrifices, the struggles, the lows, and the highs.

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Jane Kanyinda silhouetted against a Virginia Beach sunrise

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